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Craniosacral Therapy
This therapy is a hands-on practice that supports every system in the body, releasing tension and enhancing the body's ability to heal. Created by an osteopathic physician in the 20th century, it taps into the motion called the craniosacral rhythm which can be felt most strongly at the head (cranium) and the base of the spine (sacrum). Fluid flowing continually in the space around the brain and spinal cord creates the rhythm and can be felt throughout the body. This practice helps release stress and tension. Complex issues like childhood ear problems, birth trauma, hyperactivity, TMJ disorders, fibromyalgia and arthritis respond well to this gentle healing practice.
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